1st lesson free
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Staci
- Price $71
- Answer 1h
-
Students5
Number of students Staci has accompanied since arriving at Superprof
Number of students Staci has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Smyrna, Staci offers private lessons tailored to your needs.
- personal training
- Fitness
- Bodybuilding
Lesson location
Recommended
Staci is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Staci
My services stand out because I consider the whole (mind, body, spirit) person when working with my students. I am medically sounds as a RN, physically sound as a certified fitness instructor with a BS in Exercise Science and Nutrition, and emotionally sound as one with a MS in Health Promotion. My clients always tell me how they not only LOOK better but FEEL better. My lessons meet my students where they are and help guide them to where they want to be. I have 10 years as a health and wellness coach and have worked with Drexel University, The City of Philadelphia and Children's Hospital of Philadelphia. -Staci Stills, RN, BS, BSN, AFAA GEX
I love everything about my work especially the way I am able to empower my students and help them see the AWESOMENESS that is already inside them.
I started teaching fitness and nutrition while in college at West Chester University. Since then, I have worked with Drexel University, and The City of Philadelphia and The Children's Hospital of Philadelphia. My passion for helping others reach their full wellness potential increases each and every day.
I have performed in the health and wellness field for over 10 years. I am a RN and certified Fitness Instructor. I have a BS in Exercise Science and Nutrition and MS in Health Promotion. My expertise is a combination of my education and my experience, which allows me to focus not only medically but behaviorally as well.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Initially, I hold a discovery call with my students to assess what needs they have and how I can best meet their needs. This call also serves as a way to get more acquainted with each other.
I typically work with moms and women of all ages and backgrounds who are looking to start or continue their wellness journey.
In addition, I work with moms and their children as a host of mommy and me fitness classes and with children during FITNESS JAM parties (fun dynamic fitness using parachutes, balls, hula hoops and more.) This is always a hit at summer camps, after-school programs and birthday parties!
I would advise someone looking for a health and wellness coach to
1. Research a coach that meet your needs
2. Ask questions
3. Ask for reviews from previous students
4. Choose the one that fits you best
Recently, I meet a women who was looking to lose some weight to improve her joint health. Through general conversation, we connected, and she shared that she did not know how to start her wellness journey. She asked if I could help, and I was delighted to. After just (1) 7 day nutrition plan and 3 weeks of fitness sessions, she reported feeling more agile, less stressed, and fitting into clothes she haven't worn in over a year. It warm my heart when I am able to help my students reach their goals.
A few things worth thinking about before reaching out
1. What am I looking for?
2. What am I willing to pay?
3. How far am I willing to travel?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I took my God child to the Fitness Jam Halloween Party hosted by My3sons Health and Wellness. We..did I say We had a ball. There were parachute games, relay races, tag, flag grab, and such many other fun games and snack making. The kids loved it and so did the parents.
Staci has personal trained me over the years...It is because of her that I am at my best today. Best weight, eating well, and enjoying life.
It is always a pleasure to work with Staci. I have purchased her When It Rain It Pours: Seeing Sunshine in the Midst of the Rain eBook. It was truly an inspiration for overcoming bad days. In addition, I have participated in self-care and fitness classes. I always learn a lot.
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Staci will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
Pricing varies depending on my student's needs.
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