1^st lesson free

Andy

Price $71
Answer 1h

$71/h

1^st lesson free

personal training
Bodybuilding

Experienced tutor in Personal trainer in Wilton, Andy offers private lessons tailored to your needs.

personal training
Bodybuilding

Lesson location

- online

About Andy

Training with me at SportperformanceU is top tier because is it not only about the great welcoming environment that we provide, it is about making those young athletes confident in their talent, skills, and individuality and making them become the best version of themselves. Getting them to become more confident with themselves first starts by getting them to understand their differences and what makes them unique. Each individual that we work with gets a program that's tailored to their own capablity and body's needs then their goals. By assessing their body's biomechanical integrity we can create programs that provides the best training for the individual. Whether it's rehab, correctional exercises, injury prevention, or strength & conditioning, we target it all.

I really enjoy interacting and helping expend the knowledge of all the young athletes and grown adult clients we have coming in at SPU. It is a great feeling to help others become great on the path you use to see yourself on. I have been an Athlete my whole life playing soccer and running track and field. Seeing young athletes that don't just love and enjoy their game/sport but has a hunger to make it to their top destination with hard work gets me going and makes me want to help them more.

I became a Personal Trainer and Athletic Performance Coach at SportperfromanceU, a small private gym in Wilton after completing my Capstone internship back in 2021

I attain a Bachelors Degree of Exercises Science and Physiology from Mercy College in 2022

About the lesson

I run the new student through a Biomechanical Integrity Analysis which is a process that assess the student full functional movement pattern prior to engaging with any exercises. We then talk about their goals and what the analysis tells us about their body.

I have been working with kids and athletes all ages. Tipycally ages 11 to College. I also work with young adults and elderly.

Make very good research because you can easily find great coaches with bad programs. See which environment you can learn the most valuable things from.

I am quite fond of host a speed camp at our facility in Wilton. The speed camp was broken down into 3 groups. Fundamentals (ages 8-11), Middle Schoolers, and High School/ College.

A few things worth thinking about before reaching out
Student to think about what they drives them the most. What they're lacking the most. Knowing what has work best for them in the past.

Rates

Price

Pack prices

5h: $355
10h: $710

free lessons

The first lesson with Andy will allow you to get to know each other and discuss your needs for future lessons.

online

$71/h

Details

Standard Pricing for a Private one on one session is $120

Small Private Group sessions are $65

Experienced tutor in Personal trainer in Wilton, Andy offers private lessons tailored to your needs.

Lesson location

About Andy

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Wilton, Andy offers private lessons tailored to your needs.

Lesson location

About Andy

About the lesson

Rates

Price

Pack prices

free lessons

online

Details

Similar personal training tutors in Wilton

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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