1st lesson free
Emma's email address and phone number have been validated.
Emma
- Price $75
- Answer 24h
$75/h
Contact
1st lesson free
- personal training
- Fitness
Experienced Yoga Alliance Professionals qualified Yoga Teacher and Breath Coach specialising in making practice accessible to wherever you are in your health journey.
- personal training
- Fitness
Lesson location
About Emma
With a background in healthcare it is my passion to try to support people to regain, maintain and improve their health through sustainable methods for long term benefits. I found in the NHS that a huge amount of my patients needed advice on anxiety management, quality of sleep and simple movement as part of the building blocks to health and so trained as a breath coach and Yoga Teacher to build my own tool kit. I equally enjoy very gentle, breath focused sessions to super sweaty strong movement and everything in between. Variety keeps me on my toes! You can find my YAP profile and reviews here (concealed information)
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I provide Vinyasa style (moving fluidly between poses) classes - both mat and chair-based. How you use your breath can affect just about every function in your body and is a great starting point for any health journey or if you want to see benefits within other sports where you may have otherwise plateaued. My approach to breath work is based on the current evidence and uses simple techniques that can be embedded in your everyday routines. All classes are bespoke and based on your individual goals.
see more
Rates
Price
- $75
Pack prices
- 5h: $375
- 10h: $750
free lessons
The first lesson with Emma will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $75/h
Emma's Video
Similar personal training tutors in Truro
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Rhys
Newtown & online
- $100/h
Malini
Melbourne & online
- $85/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
-
More personal training teachers
