1st lesson free
Alif's profile and their contact details have been verified by our experts
Alif
- Price $33
- Answer 1h
$33/h
Contact
1st lesson free
- Yoga
Experienced Yoga Instructor helping students improve flexibility, balance, posture, breathing techniques, and mental wellness through customized yoga practices.
- Yoga
Lesson location
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at home or in a public space : will travel up to 30km from Rapid Creek
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About Alif
I am a fitness enthusiast and passionate yoga practitioner who believes that yoga is much more than physical exercise. Yoga helps reduce negativity, improve mental well-being, increase flexibility, and create a healthier lifestyle. I believe that people of all ages, genders, and fitness levels can benefit from yoga and achieve greater flexibility with consistent practice. My goal is to create a supportive and positive environment where students can grow physically, mentally, and emotionally while building confidence and inner peace.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are designed for beginners and anyone looking to improve flexibility, balance, strength, and overall well-being. Classes include basic yoga asanas, stretching exercises, breathing techniques (pranayama), relaxation methods, and mindfulness practices. Each session is personalized to suit your fitness level, goals, and comfort, creating a safe and supportive learning environment.
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Rates
Price
- $33
Pack prices
- 5h: $165
- 10h: $330
free lessons
The first lesson with Alif will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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