1st lesson free
Darío's profile and their contact details have been verified by our team.
Darío
- Price $54
- Answer 1h
-
Students1
Number of students Darío has accompanied since arriving at Superprof
Number of students Darío has accompanied since arriving at Superprof
$54/h
Contact
1st lesson free
- Meditation
- Healthy Eating
- Relaxation
Expert Psychologist in Mindfulness (UCM) and specialized in compassion (Univ. Stanford), 7 years of experience. VIRTUAL individual and / or group sessions
- Meditation
- Healthy Eating
- Relaxation
Lesson location
About Darío
Psychologist specialized in Neuropsychology, Expert in Mindfulness (Univ. Complutense of Madrid), Instructor in the Cultivation of Compassion (Compassion Institute and Univ. Of Stanford) and in Therapy Focused on Compassion (Nirakara Mindfulness Institute). Director of the Peruvian Society of Mindfulness and founder of Estar Mindfulness (Spain and Peru). Dedicated to sharing meditation as a lifestyle. Experience with children, adolescents and adults, with all kinds of conditions and needs.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Theoretical-practical methodology. In sessions we learn about the functioning of the mind, why we suffer, what are emotions, thoughts, how they work and how to learn to regulate all this. And mindfulness practice, such as breathing exercises, body awareness, visualization, connection with personal values, cultivation of compassion, joy, equanimity and love, etc.
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Rates
Price
- $54
Pack prices
- 5h: $270
- 10h: $540
free lessons
The first lesson with Darío will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $54/h
Details
33€
Darío's Video
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