Juliette - Nutrition tutor - Montreal
Juliette - Nutrition tutor - Montreal

Juliette's email address and phone number have been validated.

Juliette

  • Price $30
  • Answer 1h
  • Students

    Number of students Juliette has accompanied since arriving at Superprof

    1

    Number of students Juliette has accompanied since arriving at Superprof

Juliette - Nutrition tutor - Montreal

$30/h

More Nutrition teachers

This teacher is currently unavailable

  • Nutrition
  • Weightloss
  • Healthy Eating
  • Sports Nutrition

Fit for life ! Passionate about sports and nutrition, I will teach you how to unlock your true potential with personalized fitness and nutrition coaching.

  • Nutrition
  • Weightloss
  • Healthy Eating
  • Sports Nutrition

Lesson location

About Juliette

I am Juliette, and I come from the South of France (Marseille). I have been passionate about sports and nutrition for several years. Today, I have achieved a lifestyle that combines discipline, motivation, and pleasure. I train at least 5 times a week (weightlifting, fitness, boxing), and in addition to that, I don't hesitate to push my limits with new challenges (expeditions, long hikes, mountaineering, etc.)

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • French
  • English

All languages in which the lesson is available :

French

English

As a sport and nutrition tutor, I believe in a holistic approach to fitness and wellness that combines exercise and healthy eating habits. My approach is focused on personalized coaching that is tailored to your unique needs and goals. I work with you to create a customized plan that takes into account your fitness level, dietary needs, and preferences.

Each lesson is designed to help you achieve your fitness and nutrition goals. Typically:
- I start by assessing your current fitness level and dietary habits.
- Then, I develop a customized plan that includes both exercise and dietary recommendations.
- Finally, I provide guidance on meal planning, nutrient timing, and supplementation, as well as strategies for optimizing performance during workouts.

I apply and adapt for you everything I have learned from my own experiences and from documentation provided by professionals. Today, I understand how nutrition and sport work together to create a healthy and balanced lifestyle, and I am passionate about helping people achieve their goals just as I have been able to do with myself. I also believe in a personalized approach to coaching, recognizing that each client has their own unique needs and preferences. Finally, I prioritize education and communication, ensuring that my clients understand the reasoning behind my recommendations and feel empowered to make informed decisions about their own health and wellness.

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Rates

Price

  • $30

Pack prices

  • 5h: $151
  • 10h: $302

travel fee

  • + $20

online

  • $30/h

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