1st lesson free
N Pamela's profile and their contact details have been verified by our experts
N Pamela
- Price $13
- Answer 1h
-
Students2
Number of students N Pamela has accompanied since arriving at Superprof
Number of students N Pamela has accompanied since arriving at Superprof
$13/h
Contact
1st lesson free
- Personal Training
- Fitness
- Rehabilitation
- Zumba
Fitness enthusiast, I am very big on health and positive energy. Very flexible on time. Willing to help you reach your physical goals at your pace.
- Personal Training
- Fitness
- Rehabilitation
- Zumba
Lesson location
About N Pamela
I'm an animation student and I'm a very outgoing person who loves to take care of myself. Reasons why I teach physical fitness is because I have a chronic illness and in order for me to be able to reach the best of my abilities, my health needs to be in check. Otherwise I'd consistently be dependent on other people and medication which is not a good thing. Health overall means a lot to me and I'd like to share my knowledge with other individuals to promote healthy lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My lessons are designed for students at all levels, beginner, intermediate and advanced. As a multi-lingual individual, lessons may be carried out in your preferred language - the languages I'm fluent in are English, Zulu, Setswana, Sesotho and Sepedi (I'm open to learning new languages too, if you would like me teach you in your language, going out of my way to help you is my aim) . A typical lesson would always begin with stretching warm ups, followed by exercises on the spot for a good 7-10mins and thereafter the lesson for the day begins depending on the student. As everyone will be receiving their own personal workout schedule and will be accompanied by a diet plan (if preferred). After all workout classes there will be a few minutes of breathing exercises and that will be the end of the lesson.
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Rates
Price
- $13
Pack prices
- 5h: $65
- 10h: $130
online
- $13/h
free lessons
The first lesson with N Pamela will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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