Pontsho's profile and their contact details have been verified by our experts
Pontsho
- Price $27
- Answer 1h
$27/h
More Personal Training teachers
This teacher is currently unavailable
- Personal Training
- Skipping
Fitness specialist in teaching exercise routines, in addition to offering training advice and motivation
- Personal Training
- Skipping
Lesson location
About Pontsho
I'm a fitness trainer that will instruct groups in exercise activities demonstrate techniques and form, observe participants, and explain to them corrective measures to improve their skills and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
What Are Some Benefits of Exercise?
My exercises benefits every part of the body, including the mind. Exercise improves brain health and learning. It can help people sleep better.Plus, my exercise can give you a real sense of accomplishment and pride at having achieved a goal — like mastering a new dance routine or beating an old time in the 100-meter dash.
see more
Rates
Price
- $27
Pack prices
- 5h: $135
- 10h: $270
online
- $27/h
Similar Personal Training tutors in Benoni
Mridul
Hillsborough & online
- $100/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Romy
Surry Hills & online
- $40/h
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Malini
Melbourne & online
- $85/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
-
More Personal Training teachers
