I will start by recognizing your current level of fitness and the level you are aiming at. Then I will create a customized plan for you and take online sessions according to that plan. I will do all your workouts with you while helping you in performing all the exercises correctly.
I would also recommend a range of daily calorie intake that you should try your best to follow for the best results.
I am a student at Monash. I used to play soccer in high school and have experience in calisthenics. I have helped a couple of my friends and a few customers to reach their fitness goals in a reasonable amount of time.
fitness lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal training lessons.
Not quite what you're after? How about muscle strengthening lessons?
Taking physical conditioning lessons has never been easier!
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