1^st lesson free

Elisabet

Price $50
Answer 1h

$50/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow

Flow Yoga Classes with Elisabet | Build Strength, Improve Flexibility & Feel Your Best

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- online
- at home or in a public space : will travel up to 10km from Southbank

About Elisabet

Hi! I’m Elisabet, a certified yoga teacher passionate about helping people move better, feel stronger, and reconnect with themselves through yoga.

My classes are suitable for all levels, whether you’re a complete beginner or already have experience. Every session is tailored to your needs, goals, and abilities, creating a supportive and judgment-free environment where you can progress at your own pace.

My teaching combines mindful movement, strength, flexibility, mobility, breathwork, and relaxation to help you improve not only your physical health but also your mental well-being.

You can choose to focus on:

* Vinyasa Flow
* Strength and balance
* Mobility and flexibility
* Stress relief and relaxation
* Breathwork (Pranayama)
* Meditation and mindfulness
* Nervous system regulation
* Posture improvement and injury prevention

I believe yoga is much more than exercise—it’s a powerful tool to feel more present, reduce stress, build confidence, and create a healthier relationship with your body.

Whether your goal is to become stronger, increase flexibility, manage stress, or simply dedicate some time to yourself, I’ll create classes that support your journey and help you enjoy the process.

I look forward to practicing with you!

About the lesson

I believe the best yoga classes aren’t about touching your toes or mastering advanced poses—they’re about learning to understand your own body.

That’s why every lesson is built around you.

Before we begin, we’ll discuss your goals, your experience, any injuries or limitations, and what you would like to get out of your practice. Whether you want to improve flexibility, build strength, reduce stress, relieve back pain, gain confidence, or simply create a healthy routine, I’ll design each class specifically for you.

My teaching style is supportive, encouraging, and detail-oriented. I pay close attention to alignment and technique to help you move safely and efficiently, while also making sure every session feels enjoyable and challenging at the right level.

Rather than following a generic sequence, I adapt every class as you progress. As your body becomes stronger and more mobile, your practice evolves with you.

I also integrate breathwork, mindfulness, and relaxation techniques when appropriate, helping you leave each session not only feeling physically stronger but also mentally calmer and more balanced.

My goal is for you to finish every class feeling better than when you started—and to build a practice that supports your health and well-being for years to come.

Rates

Price

Pack prices

5h: $250
10h: $500

free lessons

The first lesson with Elisabet will allow you to get to know each other and discuss your needs for future lessons.

online

$50/h

Flow Yoga Classes with Elisabet | Build Strength, Improve Flexibility & Feel Your Best

Lesson location

About Elisabet

About the lesson

Rates

Price

Pack prices

free lessons

online

Similar Yoga tutors in Southbank

Erica

Antonella

Shreya

Meghana

Rohit

Nanette

Sam

Candela

Lucy

Anita

Jennifer

Courtney

Emily Beatrice

Anisa

Arshia

Vasilisa

Hannah

Purwa

Ma

Dhanvika

Flow Yoga Classes with Elisabet | Build Strength, Improve Flexibility & Feel Your Best

Lesson location

About Elisabet

About the lesson

Rates

Price

Pack prices

free lessons

online

Similar Yoga tutors in Southbank

Erica

Antonella

Shreya

Meghana

Rohit

Nanette

Sam

Candela

Lucy

Anita

Jennifer

Courtney

Emily Beatrice

Anisa

Arshia

Vasilisa

Hannah

Purwa

Ma

Dhanvika

Share

Profile Verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting