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Yulia
- Price $45
- Answer 1h
$45/h
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This teacher is currently unavailable
- Yoga
- Hatha yoga
- Yoga flow
Follower of the original ancient yoga tradition based on Sanskrit sources and textbooks which is getting disappear in modern time
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
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At Yulia's house: East Geelong
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at home or in a public space : will travel up to 40km from East Geelong
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About Yulia
Graduated teacher from Patanjali International Yoga Foundation (India, Rishikesh). I have been lead classes from 2012 in Russia, Dubai and now Australia. Introduce students to the fundamentals of 41 basic Asanas (postures) plus additional posture's levels and variations, knowledges of adjustments, alignment, techniques, corrections, contraindications, benefits, 8 main types of Pranayama 'breathing' techniques, The practice of Bandha (locks), Shatkriya-"six body cleansing methods", 8 main yogic Mudras (gestures), based on classical manuals of yoga-Hatha Yoga Pradipika, Patanjali Yoga Sutras and Gheranda Samhita
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
During our practice we follow the techniques described in Sanskrit sources and textbooks such as Yoga Sutra Patanjali and Hathayoga Pradipika which are getting disappeared in the modern time. Gaining in popularity yoga at the same time is losing its authenticity by being oversimplified to physical culture. Every instructor attempts to introduce something of his own starting with changing names of asanas and ending with their wrong performance.
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Rates
Price
- $45
Pack prices
- 5h: $225
- 10h: $450
travel fee
- + $10
Details
Pre-payment required, cancellation minimum 12 hours
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