1st lesson free
Dallas's profile and their contact details have been verified by our experts
Dallas
- Price $72
- Answer 1h
$72/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Former Army Ranger with over 8 years of personal training experience and 14 years of weightlifting experience! Over 300+ clients trained
- personal training
- Fitness
- Bodybuilding
- Postnatal Gym
- Prenatal Gym
Lesson location
About Dallas
I started weight training at the age of 14 and fell in love with it. As my passion grew for it, so did my knowledge. I trained and prepped myself for my first bodybuilding show at the age of 18 years old where I placed 4th in the men’s division. I expanded my knowledge by working at Gold’s Gym for over two years as a trainer joining the Army.
While in Ranger Battalion I was responsible for coming up with all of the training and programming for my younger guys. My role was to make sure America’s most lethal fighting force was as fit as possible.
After getting out of the Army I got a job as a personal trainer at Emerald City Athletics where I quickly rose through the ranks to become the director of the personal training department. I managed hundreds of clients, proofread training programs from the trainers on my staff, and I was responsible for teaching my staff different techniques to improve their training experience. I most recently worked at Henry’s Gymnasium as the top trainer, overseeing all of my clients programming, progress, and nutrition.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
As an experienced personal trainer I have dedicated my life to having a complete understanding of body mechanics, anatomy, muscular physiology, nutrition, programming and more! Not only do I provide the “what” to do, but I will give you the “why” as well. This will help your understanding and knowledge flourish further in this endeavor!
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Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
online
- $72/h
free lessons
The first lesson with Dallas will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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