Claire
- Price $45
- Answer 1h
$45/h
More Postnatal Gym teachers
This teacher is currently unavailable
- Postnatal Gym
- Prenatal Gym
Gentle Prenatal and Postnatal Lessons Supporting Strength, Mobility, Recovery and Confident Motherhood Journey
- Postnatal Gym
- Prenatal Gym
Lesson location
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At Claire's house: Perth
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at home or in a public space : will travel up to 20km from Perth
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About Claire
I’m a caring and attentive prenatal and postnatal instructor dedicated to helping mothers feel strong and supported. With a calm, nurturing approach, I guide each student safely through tailored exercises that respect their body’s changes. My goal is to create a positive, reassuring space where you can move comfortably and build confidence throughout your journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My prenatal and postnatal lessons focus on safe, gentle movements designed to support your body through every stage of pregnancy and recovery. Sessions include breathing techniques, mobility work, light strengthening, and relaxation to ease discomfort and build confidence. Each lesson is adapted to your needs, helping you feel supported, balanced, and empowered.
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Rates
Price
- $45
Pack prices
- 5h: $225
- 10h: $450
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