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Stephen
- Price $40
- Answer 2h
$40/h
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This teacher is currently unavailable
- personal training
- Bodybuilding
- Muscle strengthening
- Calisthenics
Graduate UQ Exercise and Sports Science student giving some personal training and strength coaching
- personal training
- Bodybuilding
- Muscle strengthening
- Calisthenics
Lesson location
-
at home or in a public space : will travel up to 10km from Sunnybank Hills
-
About Stephen
I hold an Exercise and Sports Science Honour's degree at UQ. I have my certificate III & IV in fitness, qualified to be a personal trainer. I've done my training at Snap Fitness and through university. I've trained beginners to experienced clients with goals of losing fat, gaining strength and building muscle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Beginners are welcome! I come from a bodybuilding and strength background but I also have experience training clients with weight/fat loss goals. I'm looking for clients who need assistance with their training such as programming, technique and goal setting. I can offer 30min, 1hour or 1.5 hour sessions. I'm open to anyone who is currently training at any gym at any experience level. A standard session structure will depend on your goals and current program. Initial sessions will include goal setting, assessment of techniques, programming and nutrition. Sessions will be conducted at Goodlife Mt Gravatt after hours and on weekends. No membership required. English and Mandarin speaking clients are welcome.
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Rates
Price
- $40
Pack prices
- 5h: $200
- 10h: $400
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