1st lesson free
Mary Kate's profile and their contact details have been verified by our experts
Mary Kate
- Price $40
- Answer 1h
$40/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Graduated Byron Yoga Centre 800YTT in 2019. I can meet you where you're at to make the class accessible to all. :)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
- online
-
at home or in a public space : will travel up to 20km from Sunshine Coast
About Mary Kate
I am an adventurer and philosopher at heart. My experiences in study, work, and life are vastly varied, but to me, every single thing connects. I love to create in any way possible and live with the cycles and the seasons.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will move with the breath through creative flows to open the body and clear the mind, giving the spirit room to play. I like to layer flowing repetitive movements to slowly introduce the body to the postures and increase mobility. Intention is everything, so we will weave philosophy and teachings, changing the way we think about movement. This is a practice to become more you!
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Rates
Price
- $40
Pack prices
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
The first lesson with Mary Kate will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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