My method is: meet people where they are. Lessons will be based on your individual level, needs, goals, and intentions; I am merely but a guide. You are your own guru. I will show you the foundations everyone needs to begin/ advance a practice, and you can take these lessons with you wherever you go (into any class, or even stay in your own home). After all, wherever you go... there you are! ;) .
I have been practicing yoga for 20 years. I have 3 herniated discs, and a lifetime of weight lifting, and a multitude of sports and therapies to draw wisdom and experience from. You will not get hurt, and I will develop a practice for you, catered to your individual, and specific needs. Yoga truly is for everyone; you simply need a guide to light YOUR UNIQUE path. I believe in empowering others to live their best life and to achieve self-realization (& self-love) of their own beautiful power and gifts the world is waiting for.
32HR Ashtanga "Skillfull Warrior" training, NYC
200HR Tantric Hatha Zuna Yoga teacher training, Canggu, Bali
The lessons are planned at being 1 1/2 hours, and pricing is per session.
The pack pricing is for privates in my home.
The rates for online pack pricing is:
For 5 hours/sessions: $315
For 10 hours/sessions: $560
Several private clients in NYC 2017-2018
Yoga & Meditation teacher: EcoHostel, Medellin, Colombia August 2018 (sunrise yoga flow + meditation)
Yoga Teacher (adults, seniors & children): Baliecolodge, Sarinbuana, Bali January 2019 (twice daily yoga: Hatha tantra flow a.m. + Yin Yoga p.m.)
Hatha Pranayama: I teach breathing techniques as part of each class, so you will get to tune-in to your breath, and experience a connection with your true self if you stick with it.
Personal Trainer: Ballys Total fitness, 2007-2010
I've known Beth for a few years now. She is a fantastic teacher and I consider her a good friend. She was an empathetic ear when I was going through some rough times and was very helpful with practical advice. I have also had the pleasure of receiving some personal yoga instruction from her. She was very patient with my inexperience and was wonderful with her clear explanations and instruction. She also seems to find my jokes funny and doesn't take herself too seriously, which is great in my book. A sense of humor is required when I am attempting yoga with my over sized body. I know that she works to make each lesson a joy to participate in. I am constantly inspired by Beth. I know she is out in the world constantly learning, continuing her education and experiencing life to the fullest. I always look forward to what she has to share and I think anyone would be lucky to have a chance to learn from such a warm soul.
To whom it may concern:
I met Beth at an ecological hostel in Guatape, Colombia. She taught an incredible yoga class in the morning that was a perfect way to start the day (I think I can speak for everyone). Not only was she encouraging in a sensitive manner, but she challenged us and made me realize I could do so much more than I imagined. My body and mind felt stronger and at peace during and after the two week course. I would highly recommend Beth's services to anyone in any setting.
Hola :) i know Beth from lake atitlan in Guetamala, we spend a week sleeping in the same hostel. Beth is an amazing person, full of light, peicent and love for others.. Beth was so nice to me and help me understand new positions in yoga that will benefit me and make me strong.. she did it with lots of love, compassion and kindness.. she was really professional and guide me through the path that was accurate for me.. thank you girl! I really appreciate you! )
Beth, is a wonderful and supportive yoga teacher. We met during our travels. I was fortunate enough to participate in her yoga classes during my stay in an ecohostel and even had a private class in which Beth really gave me some great advice to improve my postures. She is the kind of person and teacher that always gives that little extra. Like the lavender oil she spreads around during savasana. She really pays attention to the people she is working with and makes a true connection with them. I would highly recommend taking classes with Beth. She is a skilled teacher and a great person to hang out with!
I had the pleasure to join Beth’s yoga classes when we were both in Colombia. She is a truly amazing teacher and has taught me a lot about my posture and about my body. I felt stronger and better in contact with my body. Next to that; Beth is a very kind and inspiring person to be around and her classes always gave me so much energy.
yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about yoga flow lessons?
Taking vinyasa yoga lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$80||Not available||$70|
|5 hours||$360||Not available||$350|
|10 hours||$640||Not available||$700|