1st lesson free
Jessica's profile and their contact details have been verified by our experts
Jessica
- Price $40
- Answer 24h
-
Students1
Number of students Jessica has accompanied since arriving at Superprof
Number of students Jessica has accompanied since arriving at Superprof
$40/h
Contact
1st lesson free
- Stress management
Hatha/Vinyasa yoga instructor provides classes in the Sydney area for stress reduction and mind, body, soul connection
- Stress management
Lesson location
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At Jessica's house: Chatswood
- online
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at home or in a public space : will travel up to 10km from Chatswood
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About Jessica
I have been a hatha/vinyasa yoga instructor for the past 9 years. I studied a 200 hour yoga teacher training with Flo Fenton in 2010 and started my own school in the Southern Highlands for 4 months, then moved to Bondi for a year and then the majority of my classes thereafter have been group classes Antigua, Guatemala for 3 years and also private classes in the Sydney area which allowed me to use my skills of tailoring a sequence for the clients needs.
I have a strong meditation practice, which started from my yoga teacher training and then taking the 10 day silent Vippassana meditation really applified my interest in this area, which I like to incorporate into my classes as well.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my classes around certain areas of the body, for example hips, and create the class on this theme. Otherwise I access the client in a private session and ask whats been coming up and I then create a class to resolve that issue. I like to offer the class using lessons in life; talking about how to use yoga and meditation in daily life.
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Rates
Price
- $40
Pack prices
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
The first lesson with Jessica will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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