1-1 health coaching with focus on nutrition and lifestyle optimisation in the lens of longevity and improvements in health span

Very knowledgeable on the subject of nutrition and longevity. I learned a lot of practical steps to improve my lifestyle especially with what type of foods are beneficial for overall health. I also love how Nic adapted his coaching style on my dietary preference as a Vegan.
Thanks Nic!

I was deterred in taking another diet program at first because my previous experience with intermittent fasting was not good. Nic convinced me to try it again and guided me on what to do and what types of food to prioritize. He also introduced tools that I am still using up to now that helped me track my progress and kept in touch regularly to check on my progress. 2 and a half months in and I already lost 6 kilos of body weight and still feel motivated to continue. I highly recommend Nic if you are thinking of starting your fitness journey!