1st lesson free
Chantal's email address and phone number have been validated.
Chantal
- Price $85
- Answer 1h
-
Students2
Number of students Chantal has accompanied since arriving at Superprof
Number of students Chantal has accompanied since arriving at Superprof
$85/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Physical Conditioning
I help time-poor professionals build their ideal body in just 20 minutes a week. With 13+ years of experience and a B.S in Physiotherapy. I specialize in efficient training that delivers real results
- personal training
- Fitness
- Muscle strengthening
- Physical Conditioning
Lesson location
-
At Chantal's house: Parramatta
-
About Chantal
I have over 13 years of experience working with clients from various fitness backgrounds. I also hold a Bachelor’s degree in Physiotherapy, which allows me to apply a deep understanding of human movement, injury prevention, and rehabilitation principles to every training session.
This combination of physiotherapy knowledge and EMS training ensures that clients train safely while achieving optimal results.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching combines Electro Muscle Stimulation (EMS) training with evidence-based strength training principles to deliver maximum results in minimal time. EMS technology activates a large percentage of muscle fibers simultaneously, allowing for highly efficient workouts in a short period.
With my background in physiotherapy, I focus strongly on proper biomechanics, controlled intensity, and safe movement patterns to ensure training is both effective and sustainable. Each session is structured to maximize muscle activation while minimizing joint stress and unnecessary fatigue. I also prioritize educating clients so they understand how to train efficiently and maintain long-term results.
Typical length of a lesson
Sessions last 20 minutes once per week using EMS technology. Because EMS activates multiple muscle groups at the same time, the workouts are extremely efficient and deliver the benefits of a much longer conventional training session.
I have over 13 years of experience working with clients from various fitness backgrounds. I also hold a Bachelor’s degree in Physiotherapy, which allows me to apply a deep understanding of human movement, injury prevention, and rehabilitation principles to every training session.
This combination of physiotherapy knowledge and EMS training ensures that clients train safely while achieving optimal results.
My sessions are ideal for busy professionals and individuals who want to improve their strength, fitness, and physique but have limited time to train.
I work primarily with adults of all fitness levels—from beginners looking for a safe and structured start to experienced individuals who want a more efficient approach to training.
see more
Rates
Price
- $85
Pack prices
- 5h: $425
- 10h: $850
free lessons
The first lesson with Chantal will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar personal training tutors in Parramatta
Jay
Sydney Olympic Park & online
- $80/h
- 1st lesson free
Aj
Bella Vista & online
- $80/h
- 1st lesson free
Olivier
Blacktown
- $100/h
- 1st lesson free
Maysaa
Bankstown
- $120/h
Yarim
East Ryde & online
- $80/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Pedro
Ashfield & online
- $80/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Randall
Roselands & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Alois
Leichhardt & online
- $140/h
- 1st lesson free
Jimmy
Casula & online
- $65/h
- 1st lesson free
Rina
Stanmore & online
- $15/h
- 1st lesson free
Rob
St Leonards
- $140/h
- 1st lesson free
Rhys
Newtown & online
- $100/h
Angus
Glebe
- $70/h
- 1st lesson free
Priyankar
Camperdown & online
- $26/h
- 1st lesson free
Chief
Sydney & online
- $175/h
- 1st lesson free
Suraj
Sydney & online
- $20/h
- 1st lesson free
Nicholas
Forestville & online
- $110/h
- 1st lesson free
-
More personal training teachers
