I am a certified Holistic Health coach through the Institute of Integrative Nutrition. I believe that almost anyone can reach their own special health and wellness goals with time and accountability. My goal as a coach is to be able to help assist my clients to their own personalized goals, such as de-stressing, weight loss, energy boosting, hormonal balancing, healthy nutritional eating, and improving sleep to name a few. I assist in guiding clients to discover which food and lifestyle makes them feel their best!
I've always had a passion for holistic health and have always openly shared recommendations and remedies with my family and friends. Then when I found the Institute for Integrative Nutrition I got to further deepen my knowledge and experience in this great field. I have worked with assisting clients mostly with stress and anxiety and nutritional eating.
30 minute coaching session- $35
1 1/2 hr coaching session- $90
contact me for discounts and special offers
I am a graduate from the Institute for Integrative Nutrition, where I was taught hundreds of different dietary theories and was trained in stress management , nutritional eating , bio-indiviality, ayurveda, hormone balancing, sleep health, aromatherapy, adrenal fatigue, weight loss and weight management and more. In my classes I help coach my clients in finding holistic ways to improve their health and wellness.
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|at their place||at your place||by webcam|
|1 hour||Not available||$87||$87|
|5 hours||Not available||$433||$433|