Cynthia - Personal trainer - Shreveport
1st lesson free
Cynthia - Personal trainer - Shreveport

Cynthia's email address and phone number have been validated.

Cynthia

  • Price $100
  • Answer 1h
Cynthia - Personal trainer - Shreveport
  • 5 (3 reviews)

$100/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal coaching

ICF PCC Coach, with over 5 years of experience with a variety of clients across the globe.

  • Personal coaching

Lesson location

Recommended

Cynthia is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Cynthia

Hello! I’m Cynthia Law, a professional educator and ICF Professional Certified Coach (PCC) dedicated to helping individuals unlock their potential with clarity, confidence, and purpose. With over 15 years of experience in education and leadership—and more than 5 years as a certified coach—I’ve supported students, professionals, and military members in building the skills and mindset needed to thrive both personally and professionally. I hold advanced degrees in Educational Leadership and Psychology with a focus on Military Resilience. My coaching blends evidence-based learning principles, cognitive-behavioral insights, and resilience-building techniques to help clients overcome barriers, achieve their goals, and sustain meaningful growth. As a coach, I’m committed to creating a safe, structured, and empowering environment where clients feel both challenged and supported. My style is often described as insightful, encouraging, and practical—balancing compassion with accountability and forward momentum. Whether you’re navigating academic challenges, leadership transitions, or personal development goals, I’m here to help you move from clarity to confident action. My mission is to guide you toward lasting transformation and equip you with the tools to lead with purpose in every area of your life.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

Personal Coaching Approach
Teaching Method and Techniques

My coaching approach is grounded in personalized, strengths-based guidance that blends cognitive-behavioral principles, goal-setting frameworks, and reflective dialogue. I focus on helping clients increase self-awareness, clarify values, and develop practical strategies for achieving their goals—whether personal, academic, or professional.
I use techniques such as:

Active listening and powerful questioning to uncover underlying beliefs and barriers.

SMART goal planning (Specific, Measurable, Achievable, Relevant, Time-bound).

Accountability systems using weekly check-ins or progress trackers.

Growth mindset training to transform challenges into learning opportunities.

My sessions often integrate mindfulness, resilience coaching, and evidence-based strategies that promote long-term change.

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Rates

Price

  • $100

Pack prices

  • 5h: $500
  • 10h: $1000

free lessons

The first lesson with Cynthia will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $100/h

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