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hannah
- Price $40
- Answer 24h
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Students4
Number of students hannah has accompanied since arriving at Superprof
Number of students hannah has accompanied since arriving at Superprof
$40/h
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This teacher is currently unavailable
- swimming
Korean swim coach with squad training experience teaches Learn to Swim for kids in Sydney
- swimming
Lesson location
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At hannah's house: North Ryde
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at home or in a public space : will travel up to 20km from North Ryde
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About hannah
I have more than 11 years of swimming experience in Korea, with personal bests of 30 seconds (50m freestyle), 1:06 (100m freestyle), 2:16 (200m freestyle), and 32 seconds (50m butterfly). I have taught all levels, from Learn to Swim to squad. I welcome both adults and children who want to enjoy learning how to swim.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Learn to Swim (45 minutes)
-Freestyle kick (with streamline position) – 10 minutes
-Bubble kicking (with board, face in water) – 10 minutes
-Side kicking (on left/right side) – 5 minutes
-One-arm freestyle drill – 5 minutes
-Freestyle with board (full stroke and kick) – 10 minutes
-Diving practice – 5 minutes
2. Intermediate Level
-Freestyle kick warm-up
-Freestyle swim (focus on technique and breathing)
-Backstroke kick
-Backstroke full stroke
-Breaststroke kick drills
-Breaststroke arm drills (with pull buoy)
-4 × 50m Breaststroke swim
-Butterfly kick
3. Advanced Level
-200m Freestyle warm-up
-4 × 100m IM (Individual Medley: Fly–Back–Breast–Free)
-6 × 50m Kick/Pull drills
-6 × 50m cycle pace set
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Rates
Price
- $40
Pack prices
- 5h: $180
- 10h: $350
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