1st lesson free
Nicholas's email address and phone number have been validated.
Nicholas
- Price $39
- Answer 5h
-
Students1
Number of students Nicholas has accompanied since arriving at Superprof
Number of students Nicholas has accompanied since arriving at Superprof
$39/h
Contact
1st lesson free
- Meditation
- Relaxation
Meditation instructor, teacher of meditation, teaching mindfulness, meditation practitioner - ease anxiety and relieve stress.
- Meditation
- Relaxation
Lesson location
- online
-
at home or in a public space : will travel up to 10km from Charlestown
About Nicholas
As a dedicated meditation instructor, Nicholas brings warmth and expertise to her classes. With a focus on mindfulness and personal growth, He guides students through transformative practices, helping them cultivate inner peace and resilience in their daily lives and a greater sense of well-being
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Techniques and Teaching Methodology: My approach to meditation tutoring is rooted in mindfulness and personalized guidance. I incorporate a variety of techniques, including breath awareness, body scanning, and visualization, allowing students to explore different styles and find what resonates with them. Each session begins with a brief discussion to understand the student's goals, followed by a guided meditation that suits their experience level. I emphasize cultivating a non-judgmental awareness and encourage students to reflect on their practice afterward to foster deeper understanding and growth.
Typical Length of a Lesson: A typical lesson lasts about 60 minutes. This includes a 10-15 minute check-in, 30 minutes of guided meditation, and the remainder of the session dedicated to discussion and questions. This structure allows for both practice and reflection, ensuring students leave feeling empowered and equipped with tools for their daily lives.
Qualifications/Experience: I hold a certification in mindfulness meditation from a recognized institution and have over five years of experience teaching individuals and groups. I’ve led workshops in community centers and corporate environments, helping people from diverse backgrounds integrate meditation into their lives. My ongoing personal practice deepens my understanding, allowing me to share insights effectively.
Who Are My Lessons For: My lessons are designed for individuals of all levels, from complete beginners to more experienced practitioners seeking to deepen their practice. I work with students aged 12 and up, adapting my approach to meet the unique needs of each participant. Whether someone is looking to manage stress, enhance focus, or simply explore meditation, my classes provide a welcoming and supportive environment for everyone.
see more
Rates
Price
- $39
Pack prices
- 5h: $195
- 10h: $390
free lessons
The first lesson with Nicholas will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $39/h
Similar Meditation tutors in Charlestown
Ebbin
Wyong
- $25/h
- 1st lesson free
Shamita
Cairns & online
- $15/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Patricia
Coffin Bay & online
- $33/h
- 1st lesson free
ANSHUL
Sydney & online
- $15/h
Marty
Clontarf & online
- $300/h
GOKCE
Bondi Junction & online
- $150/h
Udara
Melbourne & online
- $40/h
Maulik
Cairns & online
- $60/h
- 1st lesson free
Ruri
North Adelaide & online
- $30/h
- 1st lesson free
Ranvir
Taigum & online
- $45/h
- 1st lesson free
Pooja
Berwick & online
- $21/h
- 1st lesson free
Chantelle
Enfield & online
- $45/h
- 1st lesson free
Lucia
Suffolk Park & online
- $90/h
Vasilisa
Coburg & online
- $70/h
- 1st lesson free
Barr
Byron Bay & online
- $46/h
- 1st lesson free
Deep
Harris Park & online
- $50/h
- 1st lesson free
Venus
Macquarie Park & online
- $180/h
- 1st lesson free
Melanie
Abbotsford & online
- $40/h
- 1st lesson free
-
More Meditation teachers
