

Ore-ofe's profile and their contact details have been verified by our team.
Ore-ofe
- Price $4
- Answer 6h
-
Students9
Number of students Ore-ofe has accompanied since arriving at Superprof
Number of students Ore-ofe has accompanied since arriving at Superprof

$4/h
1st lesson free
- Personal Training
Mindful moments: Stress management for a balanced life. Increase focus in all aspect of life
- Personal Training
Lesson location
Super tutor
Ore-ofe is one of our best Personal training tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Ore-ofe
My name is Ore-ofe Adewole. I want to use this medium to empower my students with mindfulness and stress management tools to thrive in today's fast-paced world, enhancing their mental well-being, focus, and resilience. Giving them a listening ear, knowing that someone is there who wants to share in their daily activities to be a better version of themselves.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Mindfulness and stress management involves guiding individuals to cultivate awareness and calm in daily life.
some key aspects
. Mindfulness techniques: Meditation, deep breathe, body scan.
.Stress management strategies: prioritizing boundary setting, time management
.Goal: Reduce stress, increase focus and improve overall well being.
Being able to know how to say NO
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Ore-ofe.
Excellent! I had good learning experience with Ore.
- trying to stay calm in times of confusion, willing tp improve on her mindful waysOre-ofe's response :
See more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Over the many years I’ve known her, Mrs. Ore-Ofe’s lessons have always left a lasting impact on me. She has a true gift for teaching not just sharing knowledge, but inspiring it. Her passion for education is unmistakable, and every time she teaches, it’s clear she genuinely enjoys what she does. Her presence in the classroom is not just instructive but transformative, and every student she encounters walks away better for it.Mrs. Ore-Ofe is a highly skilled trainer in flour-based snacks and baking. I met her through her YouTube page, where she was offering a free training session organized by a women empowerment program based in Canada. I applied and was fortunate to be accepted as her student. I've also had the opportunity to take paid bread-making classes with her.
Mrs. Ore-Ofe has extensive knowledge and expertise in baking and is an excellent teacher. She's able to share her skills with students of all ages, from children to adults. If you're considering learning from her, you can be confident that you'll receive top-notch training and guidance. She's passionate about sharing her expertise and will provide you with the best possible instruction.Ore-Ofe is an excellent tutor because she combines deep subject knowledge with a patient and engaging teaching style. She explains concepts clearly, adapts her approach to the learner’s pace, and ensures that understanding is achieved rather than rushed. Her consistency, professionalism, and dedication to student success make learning both effective and enjoyable.
She can also be trusted because she demonstrates integrity, reliability, and commitment in every interaction. She follows through on her responsibilities, communicates openly, and maintains a high level of respect and confidentiality. Her strong work ethic and positive reputation further reinforce the confidence students and colleagues place in her.Learning from Feedy help with confidence, her mode of teaching baking and cooking skills are easy which has really helped my kitchen skills
She is a great tutor,she owns a feedy bakery and knows her for years with her impact to teaching when it comes to baking and cooking. Her recipes are easy to follow and I have learnt different baking skills from her.
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Rates
Price
- $4
Pack prices
- 5h: $18
- 10h: $36
online
- $4/h
free lessons
The first lesson with Ore-ofe will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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