1st lesson free
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Eva
- Price $30
- Answer 1h
$30/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Mindful Yoga for Beginners Integrating Breathwork, Meditation and Sound Healing for Stress Relief and Wellbeing
- Yoga
- Hatha yoga
Lesson location
- online
-
at home or in a public space : will travel up to 10km from Artarmon
About Eva
I am passionate about helping people reconnect with their body, mind, and soul in today’s fast-paced and often chaotic world. Through yoga, meditation, and sound healing, I guide students to slow down, tune inward, and rediscover their inner calm.
My intention is to create a safe and supportive space where you can build awareness, resilience, and balance. I believe that true well-being comes from harmony within, and I am here to support you in finding your own path toward clarity, strength, and peace — without being overwhelmed by external pressures.
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About the lesson
- Beginner
- Intermediate
- Adult
- +1
levels :
Beginner
Intermediate
Adult
Kids
- English
All languages in which the lesson is available :
English
I offer Hatha yoga, meditation, and sound healing sessions designed to support your physical, mental, and emotional wellbeing. My teaching focuses on mindful movement, breath awareness, and creating space for deep relaxation.
Through guided meditation and sound healing, I help each student discover a personalised meditation experience that suits their needs, lifestyle, and goals. Whether you are new to yoga or looking to deepen your practice, sessions are tailored to your level and comfort.
I provide one-on-one yoga and meditation classes, as well as private one-on-one sound healing sessions for deeper relaxation and inner balance.
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Rates
Price
- $30
Pack prices
- 5h: $150
- 10h: $300
free lessons
The first lesson with Eva will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $30/h
Details
1 on 1 sound healing 30mins $50
1 on 1 yoga session 60mins $40
a guided meditation/sound bath at the end included (around 15mins)
Group sound bath (max 4) 30mins $35 | 60mins | $60
Group yoga session (max 6) 60mins $30
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