1st lesson free
Ekaterina's email address and phone number have been validated.
Ekaterina
- Price $50
- Answer 1h
$50/h
Contact
1st lesson free
- Weightloss
- Meditation
- Healthy Eating
- Relaxation
- Anger Management
Mindfulness & Meditation Teacher | Kundalini Yoga | 20 Years of Practice Find more calm, clarity and inner balance
- Weightloss
- Meditation
- Healthy Eating
- Relaxation
- Anger Management
Lesson location
About Ekaterina
I have been practicing yoga since 2006 and teaching Kundalini Yoga for more than 12 years. I have also trained as a mindfulness instructor and Tibetan Yoga Nejang teacher.
My approach combines:
mindfulness and meditation
Kundalini Yoga
breathwork and pranayama
body awareness
relaxation practices
Tibetan practices
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
- Russian
All languages in which the lesson is available :
English
Russian
Mindfulness & Meditation Teacher | Kundalini Yoga | 20 Years of Practice
Find more calm, clarity and inner balance
Do you feel overwhelmed, mentally tired or disconnected from yourself?
I offer personalized online mindfulness, meditation and Kundalini Yoga sessions for women who want to slow down, reduce stress, reconnect with their body and develop a calmer, more focused mind.
Each session is adapted to your current state and personal needs.
What we can work on
Stress and mental overload
Difficulty relaxing or switching off the mind
Lack of energy and feeling exhausted
Difficulty concentrating and staying present
Emotional ups and downs
Feeling stuck or going through a period of change
The need for more inner stability and self-support
Creating a regular meditation and self-care practice
You don't need any previous experience with yoga or meditation.
Sometimes you simply need a quiet space, someone to guide you and 60 minutes that belong entirely to you.
My intention is not to give you another list of things you should do.
Together, we create a practice that feels relevant to your life, your body and your state of mind.
About me
I have been walking this path for 20 years and teaching for more than 12 years.
I continue to study and deepen my understanding of yoga, meditation, Tibetan practices and the relationship between body, mind and awareness.
My work is grounded in experience, regular personal practice and an individual approach to each person.
Online sessions available worldwide.
If you feel that this is the right time to bring more calm, energy and awareness into your life, you are welcome to contact me.
see more
Rates
Price
- $50
Pack prices
- 5h: $250
- 10h: $500
free lessons
The first lesson with Ekaterina will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $50/h
Similar Weightloss tutors in Portland
Richa
Altona North & online
- $35/h
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
ANSHUL
Sydney & online
- $15/h
Eben
Londonderry & online
- $35/h
- 1st lesson free
Nida
Melbourne & online
- $30/h
- 1st lesson free
Annabelle
Hawthorn & online
- $50/h
- 1st lesson free
Kissila
Bondi & online
- $40/h
- 1st lesson free
Hadia
Adelaide & online
- $25/h
- 1st lesson free
Tyran
Brisbane & online
- $50/h
- 1st lesson free
Jake
Surfers Paradise & online
- $32/h
- 1st lesson free
Jake
Bondi Junction & online
- $100/h
- 1st lesson free
Nidhi
Southbank & online
- $80/h
- 1st lesson free
SARA
Burleigh Heads & online
- $55/h
- 1st lesson free
Michael
Coogee
- $40/h
- 1st lesson free
Rebekah
Brisbane & online
- $60/h
- 1st lesson free
Anam
Adelaide & online
- $36/h
- 1st lesson free
Marion
Kingsley & online
- $95/h
- 1st lesson free
Charlotte
Elwood & online
- $65/h
- 1st lesson free
Aleksandra
Canberra & online
- $32/h
- 1st lesson free
Sal
Cowandilla & online
- $60/h
- 1st lesson free
-
More Weightloss teachers
