1st lesson free
Leah's profile and their contact details have been verified by our experts
Leah
- Price $35
- Answer 1h
-
Students2
Number of students Leah has accompanied since arriving at Superprof
Number of students Leah has accompanied since arriving at Superprof
$35/h
Contact
1st lesson free
- Personal Training
National Athlete for two disciplines, race walking and cross country. Ready to help you achieve your goals whether they are health related or to make your provincial, national or Olympic team!
- Personal Training
Lesson location
About Leah
I am a first year student studying at the University of the Free State doing a BSc degree in Biochemistry and Physiology. However, I am part of the university athletics and cross country teams, having been selected for the Free State Provincial teams for both and traveling for nationals. I was also selected for the USSA team placing 4th overall.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My lessons will be aimed at improving fitness through a mixture of cardio and gym (strength training), giving weekly training programs that are adaptable as per athlete. As well as an eating plan to ensure maximum health and muscle building during training.
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Rates
Price
- $35
Pack prices
- 5h: $175
- 10h: $350
online
- $35/h
free lessons
The first lesson with Leah will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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