1st lesson free
Bodies By Rach
- Price $140
- Answer 1h
$140/h
Contact
1st lesson free
- Personal Training
A nutritionist and personal trainer focusing on women’s health, postnatal, menopause/perimenopause and body recomposition
- Personal Training
Lesson location
- online
-
at home or in a public space : will travel up to 20km from Docklands
About Bodies By Rach
I'm a women's fitness coach and nutritionist specializing in helping women over 30 achieve sustainable results. Founder of Bodies by Rach, offering personalized training and nutrition plans for busy women to build strength, confidence, and long-term health through realistic, tailored coaching.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A personalized, one-on-one approach designed to help you achieve real, sustainable results not just quick fixes.
I work closely with you to create a tailored plan that fits your lifestyle, your goals, and your body. This isn’t a generic program it’s built around you, taking into account your routine, training history, nutrition, and any challenges you may be facing.
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Rates
Price
- $140
Pack prices
- 5h: $700
- 10h: $1400
online
- $140/h
free lessons
The first lesson with Bodies By Rach will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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