My teaching method is providing training programs tailored to your needs, in a face to face training environment! I also provide nutritional advice/ diet programs. I do weekly check-ins on a Sunday also and will base programs off a fitness questionnaire / some basic strength testing.
I am an athlete competing internationally in aerobic gymnastics! I am currently completing my my masters in exercise physiology. I have also completed my sports and exercise science degree, and worked in the health and fitness industry for 5 years.
personal training lessons nearby? Here's a selection of other listings you can check out.
|at their place||at your place||by webcam|
|1 hour||Not available||$55||Not available|