1st lesson free
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Rebecca
- Price $154
- Answer 1h
-
Students4
Number of students Rebecca has accompanied since arriving at Superprof
Number of students Rebecca has accompanied since arriving at Superprof
$154/h
Contact
1st lesson free
- Meditation
- Relaxation
Passionate Mindfulness Meditation Teacher helping you learn how to meditate effectively and use mindfulness practices to increase self-awareness, calm an overactive mind and reduce stress naturally.
- Meditation
- Relaxation
Lesson location
About Rebecca
Hi, I'm Rebecca! I left a successful but unfulfilling career on Wall St. to find my purpose.
I was drawn to meditation because I needed life and career direction and I felt meditation would give me guidance, but it gave me everything! At first, I struggled for a year on my own until I worked with a teacher, and from there, my practice and mind completely transformed and the same is possible for you.
Not only did meditation provide a pathway forward, but it helped me let go of the things that no longer served my soul, bringing a clearer, more peaceful and vibrant version of myself to life.
My mind became spacious, I felt more in tune with myself and I found fulfillment working as a mindfulness meditation coach, helping others improve their well-being.
After guiding over 1,000 meditation sessions and nearly a decade of personal practice, I know what works. I’ve developed a highly effective meditation coaching program and simplified the process so you too can experience the same mental clarity, positive feelings and life fulfillment that I have.
As a meditation coach, I offer private meditation sessions so you can increase self-awareness, calm an overactive mind and reduce anxiety and stress naturally.
If you’re ready to gain greater control over your thoughts and emotions, have better sleep and experience more positive feelings, book one to one meditation classes online.
We’ll work together to help you relax through guided meditations, you’ll learn simple mindfulness practices for daily life and you’ll learn an effective and easy way to start your own meditation practice.
When I’m not guiding online meditation sessions, you can find me trying my best to speak Croatian (I’m American, but I work remotely from Croatia!), I love starting my day with fresh coffee from my red Bialetti moka pot and lately I’m obsessed with Wicked!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My sessions are for anyone who wants to understand themselves better, calm their mind, be more focused and present and manage stress and difficult situations better.
- First, we start with a discovery call so I can understand your needs and goals, I can answer your questions, I'll explain what you can expect if we work together and I'll recommend a meditation program
- Next, we start with a 90min - 2 hour Meditation Workshop to set your meditations up for success. You'll learn breathing practices to calm the mind and body, tips to improve focus and concentration, best practices for managing your mind and a 20 minute meditation sequence you'll love doing. Plus so much more.
- Finally, we'll start one to one guided meditation sessions where we meet on a regular basis, generally once a week
During our time working together, you'll come to understand many things about yourself, including how to change your life for the better and feel more calm and relaxed in challenging situations. You will truly begin to know yourself on all levels.
Clients also love the relaxed feeling they experience being guided in meditation. I'm told often my voice is relaxing and soothing. We'll also have a discussion before and after the meditation to talk about any experiences you have so you can gain insights and a better understanding of yourself.
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Rates
Price
- $154
Pack prices
- 5h: $147
- 10h: $147
free lessons
The first lesson with Rebecca will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $154/h
Details
Be guided into a deeply relaxing state and learn how to effectively meditate.
4 week program includes:
1x: 60 minute meditation workshop
3x: 45 min mindfulness & meditation coaching class (each session includes a 20 min live guided meditation)
24/7 questions by email or messenger
Bonus: 15 min meditation recording
$429 total cost
12 week program includes:
1x: 90 minute meditation workshop
11x: 60 min mindfulness & meditation coaching class (each session includes a 20 min live guided meditation)
3x: 15 min meditation recording
24/7 questions by email or messenger
Bonus: 2x 30 minute manifestation or mindfulness coaching sessions
$1236 total cost
I recommend we meditate at least once a week for 3 to 9 months as clients see best results within this time frame, but we can customize the program according to your needs.
Rebecca's Video
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