1st lesson free
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Doctor
- Price $39
- Answer 1h
$39/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Calisthenics
Personal Fitness Trainer - Bodybuilding, Toning & Flexibility with Holistic Health Support. Personalised Fitness Coaching to Meet Your Goals.
- personal training
- Fitness
- Bodybuilding
- Calisthenics
Lesson location
About Doctor
I am Christo Strydom, founder of Peak Performance Health & Fitness, with a diploma in herbal medicine. As a holistic health coach, I blend herbal wisdom with fitness, nutrition, stretching, callanetics, gym training and martial arts. My practical, motivating approach creates personalised, sustainable plans for beginners to advanced clients pursuing strength, vitality and balance.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I am Doctor Christo Strydom offering private health, fitness and lifestyle medicine tutoring in English and Afrikaans. My evidence-based, practical methodology empowers beginners to advanced clients. Expert personalised assessments, clear action plans, and sustainable habits for peak performance and well-being.
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Rates
Price
- $39
Pack prices
- 5h: $195
- 10h: $390
free lessons
The first lesson with Doctor will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $39/h
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