1st lesson free
Arsema's email address and phone number have been validated.
Arsema
- Price $47
- Answer 1h
$47/h
Contact
1st lesson free
- personal training
- Fitness
Personal Trainer Tutor: Empowering Fitness, Building Strength, and Transforming Lives Through Expert Coaching
- personal training
- Fitness
Lesson location
About Arsema
I am a passionate and dedicated personal trainer committed to helping clients achieve their fitness goals through personalized workout plans, motivation, and proper exercise techniques. I focus on building strength, improving health, and helping individuals develop confidence, discipline, and a healthy lifestyle.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Understand their goals: Find out if they want to lose weight, gain weight, build muscle, or improve fitness.
Assess their fitness: Check their experience, activity level, and any injuries or medical restrictions.
Create a workout plan: Design exercises that match their goals and fitness level.
Guide and motivate: Teach proper exercise techniques, monitor performance, and encourage consistency.
Track progress: Review results regularly and adjust the training plan when needed.
Give lifestyle guidance: Encourage healthy eating, hydration, sleep, and recovery.
see more
Rates
Price
- $47
Pack prices
- 5h: $234
- 10h: $468
free lessons
The first lesson with Arsema will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $47/h
Similar personal training tutors in Dubai
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $120/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Rhys
Newtown & online
- $100/h
Anthony
Elizabeth Bay & online
- $100/h
Zane
Kew
- $60/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Jay
Sydney Olympic Park & online
- $80/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
-
More personal training teachers
