1st lesson free
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Woody
- Price $121
- Answer 1h
-
Students9
Number of students Woody has accompanied since arriving at Superprof
Number of students Woody has accompanied since arriving at Superprof
$121/h
Contact
1st lesson free
- personal training
- Fitness
Personal Trainer with over 30 years experience working in Herndon Reston Middleburg, Woody offers private lessons and small group classes tailored specifically to your needs.
- personal training
- Fitness
Lesson location
Recommended
Woody is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Woody
We specialize in helping people of all ages reach their health and fitness goals through a wellness based approach. Our classes and individual training help improve balance, posture, flexibility, strength and mobility. We have an osteoporosis specific program called Bones and Balance.
My work is both rewarding and challenging. Helping people stay active and have fun in their lives is my main goal. The right fitness and lifestyle program can yield wonderful results when it comes to having more energy, reducing stress, maintaining a healthy weight, having stronger muscles and bones and eating a healthier diet. I love to help people accomplish their goals and see long lasting results. To see more go to (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I like to offer a free consultation to see if the student and I are a good fit. Then if we are, proceed to a one hour health and fitness evalaution to talk about goals and check health and fitness status.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Woody is an excellent trainer. He can tailor workouts to my skill level even when working in a group. I always feel great after my workout.
Knowledgeable trainer. Addresses individuals and their issues. Never to busy to listen and work with client. Good sense of humor. Makes working out a pleasure.
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Rates
Price
- $121
Pack prices
- 5h: $604
- 10h: $1209
free lessons
The first lesson with Woody will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $121/h
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