1st lesson free
James
- Price $59
- Answer 1h
$59/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
- Physical Conditioning
Personal Training and Online Gym Programs for Desk Bound Men and Women on the Sunshine Coast. Strengthen your body to reduce pain and reduce body fat. * 1on1 Sessions at Jetts Birtinya * Online Coach
- personal training
- Fitness
- Muscle strengthening
- Physical Conditioning
Lesson location
About James
10 years working with desk bound men and women, I know they want to feel youthful again with no niggles and to look in the mirror and feel confident and happy in the clothes they have. A lot of the time people haven't followed a structured program and had real support before. Yes, they may have had personal training, but not something that covers every aspect of your physical and mental health.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1on1 Personal Training
- 30min or 45min Sessions
- Targeted for serious people wanting results. Not for people that don't want to work hard.
- World class coaching reducing your injuries/niggles
- Structured sessions to work all muscle groups, achieving a great physical transformation.
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Rates
Price
- $59
Pack prices
- 5h: $295
- 10h: $590
free lessons
The first lesson with James will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $59/h
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