1st lesson free
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Sbongakonke
- Price $42
- Answer 1h
$42/h
Contact
1st lesson free
- personal training
- Fitness
- Rehabilitation
- Calisthenics
Personal training sessions tailored to your goals. Build strength, lose weight and stay motivated with friendly one-on-one coaching.
- personal training
- Fitness
- Rehabilitation
- Calisthenics
Lesson location
About Sbongakonke
Hi, I'm Sbongakonke, a motivated and hands-on person who loves fitness and helping others reach their goals. I believe training should be simple, realistic and enjoyable, not intimidating. I'm interested in personal training because I enjoy seeing people grow stronger, build confidence and stick to healthy habits. I'll support you at every step, whatever your starting point.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
My personal training sessions are one-on-one and built around your goals, whether that's losing weight, building strength, or getting fitter. We start by looking at your current fitness level and what you want to achieve, then follow a simple, realistic plan. I keep sessions friendly, motivating and safe, with exercises you can do with or without equipment, and I adjust the intensity as you improve.
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Rates
Price
- $42
Pack prices
- 5h: $212
- 10h: $423
travel fee
- + $100
free lessons
The first lesson with Sbongakonke will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $42/h
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