1st lesson free
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Heddy
- Price $181
- Answer 2h
-
Students1
Number of students Heddy has accompanied since arriving at Superprof
Number of students Heddy has accompanied since arriving at Superprof
$181/h
Contact
1st lesson free
- Meditation
- Relaxation
Personalized Guided Meditation for relaxation, decision clarity, life changes, or a desire for a more fulfilling life. I am a Certified Immersive Coach, Guided Meditation Facilitator, and Meditation I
- Meditation
- Relaxation
Lesson location
About Heddy
I am a certified Immersive Coach, Guided Meditation Facilitator, and Chopra meditation Instructor.
I earned a Bachelors degree in American Ethnic Studies from University of Washington.
Additional areas of study:
• Mindfulness-Based Stress Relief (MBSR)
• Trauma Informed Care (military PTSD)
• Domestic Violence/Domestic Abuse
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Hi I’m Heddy.
I help people achieve their goals and find more satisfaction in life. I use a unique, relaxing, and effective method to assist my clients in their personal transformations.
Sessions include:
• intake form
• custom guided meditation
• writing prompts
• time to capture insights that arise in the session
• home “play”
My clients find relief from feeling:
• stress or overwhelm
• that life is passing them by
• unfulfilled in job/career or relationships
• a lack of meaning or purpose in life
• difficulty navigating life change
Sometimes negative past life experiences can continue to challenge our potential. If something is keeping you from the life you have envisioned, it may be time for change.
From your first session you can start to move beyond the life experiences that continue to show up as obstacles to an rewarding, satisfying life. You deserve it!
Sessions are outcome-oriented and designed to move you closer to your intended goal.
I look forward to working with you.
Warmly,
Heddy
A little about me:
My journey from trauma taught me that surviving adversity was just the beginning. I proactively shaped the life I wanted through guided meditation. Now I help others in their personal transformations.
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Rates
Price
- $181
Pack prices
- 5h: $856
- 10h: $1756
free lessons
The first lesson with Heddy will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $181/h
Heddy's Video
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