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$40/h
1st lesson free!
Pending approval
Response Time 24h
Lessons offered by Shane
  • Individual
  • Group
Lessons can be held..
  • by webcam
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
Levels
  • All Levels

Proven, successful and effective Physical training with an experienced coach in Sydney

Methodology

I like to take a very logical and no nonsense approach to my teaching. There are many, many things that can be taught about the human body, how it works, training methods and so forth. How much of it do we really use within the profession ? Let me teach you what really works and the information that is needed. There are areas in which extreme detail is needed, and I will happily show you the ropes there also.

Background

I am a professional and qualified Strength and Conditioning coach. I have worked with abled, disabled, general public as well as some of the worlds leading professional athletes. Since beginning my career I have undertaken mentorship roles seeing interns and other professionals flourish under my guidance. I love to practice what I preach, so these teachings are very important to me !

Rates

Rate for online lessons : $40/h
Rate for 5 hours of lessons : $160
Rate for 10 hours of lessons : $300
Lessons offered by Shane
Individual
Group
Lessons can be held..
webcam
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Muscle strengthening
  • Rehabilitation
Levels
  • All Levels

Shane's CV

Honours in Health Science - Sport and Exercise
Certificate III and IV in fitness
ASCA Accredited
AWF Level 1 Coach
Previously Head trainer and Education Manager within a Gym
Strength and Conditioning Coach for 2 of the Largest professional Rugby League Teams in the UK
Strength and Conditioning Coach for world leading athlete preparation and training program in Barcelona

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