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Balaclava 
Michelle  - Prof yoga - Balaclava
$45/h
1st lesson free!
Profile Verified
Response Time 20h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Ashtanga yoga
  • Yin Yoga
Levels
  • All Levels

Qualified teacher gives online Hatha yoga classes for relaxation and freedom from stress and anxiety.

Methodology

I teach my yoga classes according to the needs of my students. I will ask you what you are seeking from your practice, what are your pressing needs, what are any injuries you have, what is your emotional / mental state, and I will tailor a class based around this. I am also a meditation teacher and I will bring elements of meditation, and mantra (sound chanting) practice into the class.

Background

I am a Yoga Teacher who has a daily (Ashtanga) yoga practice. I have been practicing yoga since 2005, and in 2017 I qualified as a teacher. I am passionate about yoga as a method for cultivating deep inner peace and tranquility inside yourself, as well as a way to stay physically and mentally healthy.

Rates

Rate for online lessons : $45/h
Rate for 5 hours of lessons : $210
Rate for 10 hours of lessons : $425
Lesson formats available..
One-to-one
Lessons can be held..
Subjects taught
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Ashtanga yoga
  • Yin Yoga
Levels
  • All Levels

Michelle 's CV

Bachelor of Arts Degree - Monash University Australia 1997
Applied Media Degree Swinburne University Australia 1998
Daily Meditation and Yoga practice - since 2005
Qualified Yoga Teacher (200Hours Cert, 2017)
Qualified Meditation Teacher (Mindfulness Works, 2018)
Run business profiling yoga and meditation retreats worldwide - TheGlobalYogi.com from 2011.
Leading retreats in Radical Self Love and Inner Freedom
Facilitator and Yoga Teacher on 4 Silent Vipassana Retreats - 2013 - Present.
Speak Spanish, French and Italian (basic).
Also a musician composing and recording healing songs.

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