1st lesson free
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Supreeth
- Price $23
- Answer 1h
$23/h
Contact
1st lesson free
- personal training
- Fitness
- Skipping
- Step
Skipping and steps are more important to lead a healthy lifestyle and keep body strong.
- personal training
- Fitness
- Skipping
- Step
Lesson location
About Supreeth
Hi, my name is Supreeth KN. I recently completed my B.Sc. in Physics from Sri Devaraj Urs Institute of Management. I have strong analytical and problem-solving skills, with a keen interest in mathematics and pattern recognition. My academic journey, along with my internship at Amazon and customer service experience at Startek, has helped me develop teamwork, communication, and multitasking skills. I am highly adaptable and always eager to learn new things, especially in the fields of technology, operations.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
. Aerobic Exercises Walking – A simple way to clear your mind and boost mood. Running or Jogging – Releases endorphins, reducing stress and anxiety. Cycling – Great for mindfulness and improving mood. Swimming – Soothing and excellent for reducing stress. 2. Strength Training Weightlifting – Helps with self-esteem and reduces anxiety. Bodyweight Exercises – Push-ups, squats, and lunges improve focus and discipline.
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Rates
Price
- $23
Pack prices
- 5h: $115
- 10h: $230
free lessons
The first lesson with Supreeth will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $23/h
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