A sports and fitness student who loves football and has played in Italy for more than 15 years, offers the opportunity to help you in your technical and physical preparation and to give valuable advic

Methodology

we start talking and comparing ourselves, according to your needs we prepare a physical and technical training program. then we will start with the training that will vary from day to day depending on whether we have to work on technique or athletic training. my workouts always start with a still and dynamic warm up, to avoid injuries. then we train. end of training involves stretching. my goal is to motivate and improve what you want.