Homepage
Become a Tutor
Ashfield 
$60/h
1st lesson free!
Profile Verified
Response Time 24h
Lessons offered by Sebastian
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Fitness
  • Personal Training
  • Muscle strengthening
  • Rehabilitation
Levels
  • All Levels

Sports Science student offers personal training and coaching in Sydney to people of all ages and fitness levels.

Methodology

I am a personal trainer who takes a holistic and science-based approach to health and fitness.

- Efficiency in training leads to efficiency in movement. I employ the 'Functional Patterns' methodology and latest in the sports science field to ensure supreme performance and injury prevention in the sport or activity of your practice. My methods of training extend to people who may not want to compete in sport but just want to look, feel and live as optimal as possible.

My service extends beyond just working out. Every client will get:
1. Posture and Gait analysis
2. Training that is specific your fitness levels, movement capacity and tailored towards your goals.
3. Learning to have functional posture and movement which will help you have pain free training, peak cardiovascular fitness, increased muscular development, weight loss (or gain) as well longevity.

Background

- I am a personal trainer and currently studying exercise physiologist (final year). I have been giving private personal training for over 3 years to people of all ages and fitness levels.
- I have been playing football since I was 4 years old and have played at a semi-professional level in Australia and overseas in Spain and England. Since then I have helped many athletes achieve their training and competition goals.
- My background in training is not only with athletes but also with people who experience chronic pain on a day to day basis. I have helped many people walk and run again without pain in both minor cases and severe cases (e.g. scoliosis).

Rates

Travel Fee : $10
Rate for online lessons : $50/h
Rate for 5 hours of lessons : $280
Rate for 10 hours of lessons : $520
Lessons offered by Sebastian
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Fitness
  • Personal Training
  • Muscle strengthening
  • Rehabilitation
Levels
  • All Levels

Sebastian's CV

- Bachelor of Exercise & Sports Science (final year)
- Personal Trainer (Certificate III and IV in Fitness)
- First Aid and CPR certified
- Functional Patterns Human Biomechanic Specialist (HBS2)

Experience:
- Cross country and athletic competition experience
- 8 years experience in Semi-Professional and Professional football (soccer) in Australia, Spain, and England
- A football coach in Liverpool (England) and Schools in Sydney Australia.

Similar tutors

fitness lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal training lessons.
Not quite what you're after? How about muscle strengthening lessons?
Taking rehabilitation lessons has never been easier!

Milton
8 years of personal training, helping clients achieve exciting results and become the best version of themselves.
$88
Adriel
  • (3 reviews)
1st lesson free!

I tailor my programs and workouts to each client's needs. Train 1on1 for privacy and individual support, or in a group to...

Lessons by webcam Face to face lessons Approved profile
Globe Derby Park
Experienced Health Professional assisting in the development of fitness, health and wellness
$35
Jessica Michelle
  • (1 review)
1st lesson free!

My method of teaching comes from my extensive coaching experience. I utilise structure as well as goal setting to assist my...

Lessons by webcam Approved profile
Maroubra
Paloma Santos teach Home Care personal trainer, mixing yoga, muscle strength, aerobics exercises and trainning to rehabilitation
$35
Paloma
1st lesson free!

My teaching methods is based in your goal, mixing the activities that you more like, to became fun and get your goal in...

Lessons by webcam Face to face lessons Approved profile
Reedy Creek
Offering lessons in English, history and anything sporting related qualified personal trainer and dance teacher
$45
Courtney
1st lesson free!

My teaching methodology changes depending on the child or adult I am working with as I believe an individual approach...

Lessons by webcam Face to face lessons Approved profile
Skennars Head
Personal Training (1 on 1 or Group training) - Qualified Fitness Professional (Certificate III & IV in Fitness) with 3 years experience
$50
Luke
  • (5 reviews)
1st lesson free!

My sessions are programmed to cater for your individual goals and ability level. My only interest is helping you to become a...

Face to face lessons Approved profile
Burwood
Undergraduate in Deakin's Exercise and Sport Science giving personal/group fitness training in Melbourne! :)
$35
Joshua
1st lesson free!

My training method will be tailored according to the needs and wants of my clients. It starts with a long-term goal followed...

Lessons by webcam Face to face lessons Approved profile Responds within the hour
Norlane
Combining Science and Fitness with Biggiesmalls Fitness- Fitness for all Big and Small
$70
Brittany
  • (3 reviews)
1st lesson free!

My Methodology is based around getting to know your anatomy, and physiology to provide the highest level of service...

Lessons by webcam Face to face lessons Approved profile
Willoughby
Hey Iยดm Sebastian, I completed my bachelors in Sport and Exercise Science in the University of Central Florida in the U.S.
$25
Sebastian
1st lesson free!

My teaching methodology is in person breaking down and explaining the reason behind each session. I also like to describe...

Lessons by webcam Face to face lessons Approved profile
Glenwood
Fitness/ Exercise Personal Training Mentor with 9 Years Professional Experience ! Can help with Personal Training, Fitness Training, Testing, Nutrition and Matching Exercise/Eating, Meditation + More!
$90
Thav
1st lesson free!

My teaching method involves Tailoring to your needs. based on your goals and what you like to achieve, I used science based...

Lessons by webcam Face to face lessons Approved profile
Manly
Trainer gives Personal or Group Training classes - Circuit, HIIT, Aerobic, Cardio, Resistance training - At your home or outdoors
$30
Luciana
  • (1 review)
1st lesson free!

I base my workouts on my clients' indvidual needs, wether that is weight loss, strength building, power training, cardio,...

Lessons by webcam Face to face lessons Approved profile
Cashmere
Brisbane based Personal Training specialist for women 30+ wanting to regain their vitality
$60
Corrina
1st lesson free!

Personal training is exactly that, personal. After conducting a physical readiness test to ensure I am aware of anything...

Lessons by webcam Face to face lessons Approved profile
Noosaville
S&C Coach on Sunshine Coast specialising in sport science and kinesiology courses
$45
Joe
1st lesson free!

My teaching method is very interactive by giving examples, analogies, and visuals. I have a very simple teaching strategy...

Lessons by webcam Face to face lessons Approved profile
Berowra Heights
Division 1 collegiate athlete provides personal training and well-being coaching in Sydney
$40
Nicole
1st lesson free!

I base my classes on the training I received through my development, simplified to match the player's abilities. I take the...

Lessons by webcam Face to face lessons Approved profile
Darwin River
Strength,Conditioning, and Functional Movement teacher giving both private and group lessons in Darwin
$50
Maya
1st lesson free!

I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength...

Lessons by webcam Face to face lessons Approved profile
Melbourne
Coach Shawn Watkins is a Strength & Conditioning Coach. Direct from the USA to Australia, he comes with a wealth of experience & over a decade in the industry.
$80
Shawn
1st lesson free!

Are you ready to be the best athlete you can be? To work harder than ever before? I am a fitness specialist, with a...

Lessons by webcam Face to face lessons Approved profile
at their place at your place by webcam
1 hour Not available $70 $50
5 hours Not available $330 $250
10 hours Not available $620 $500