1^st lesson free

Daniela

Price $35
Answer 24h
Students
Number of students Daniela has accompanied since arriving at Superprof
13
Number of students Daniela has accompanied since arriving at Superprof

$35/h

1^st lesson free

personal training
Fitness
Rehabilitation
Pilates
Physical Conditioning

STREATCHING: Mobility, Strengthening, Flexibility, Rehabilitation. Customized lessons at home or outdoors in ROCKHAMPTON.

personal training
Fitness
Rehabilitation
Pilates
Physical Conditioning

Lesson location

- at home or in a public space : will travel up to 20km from Berserker

About Daniela

Hello! My name is Daniela. I am a professional dancer and teacher, graduated in Argentina from the San Martín Theatre and the National University of the Arts (UNA). I lead a 15-year career dedicated to the study of the body and its possibilities. In addition to my dancing career, I have trained in other physical disciplines such as yoga, pilates, capoeira, acrobatics, football, running, swimming, self-defense, among others. As a teacher I have worked in different dance schools and have had numerous private students.

About the lesson

Stretching Training Tailored Just for You

Approach to Tutoring and Teaching Methodology:
Experience personalized stretching sessions designed to meet your specific habits, needs, and objectives. Whether you're aiming to strengthen, improve flexibility, or enhance body awareness, each class is meticulously planned and progresses towards achieving your goals. Special emphasis can be placed on injury rehabilitation, with adaptable exercises suitable for various fitness levels and limitations.

Typical Length of a Lesson:
Sessions are designed to be effective and engaging, typically lasting 1hr and 15 minutes. This allows ample time for warm-ups, targeted stretches, and cool-downs.

Who Are My Lessons For:
My stretching classes cater to individuals of all fitness levels and ages who are looking to improve their physical well-being and flexibility. Whether you're a beginner starting your fitness journey or an athlete seeking to enhance performance and prevent injuries, my classes are tailored to suit your needs.

Modalities:
Choose from small group sessions in Sydney's picturesque parks, where we utilize nature's beauty to enhance your workout experience. Alternatively, opt for personal classes at your home, where everyday items transform into effective fitness tools, allowing for comfortable and convenient training sessions.

Join Me Today:
Discover the transformative benefits of personalized stretching training. Contact me to schedule your first session or inquire further about how I can help you achieve your fitness goals.

I look forward to guiding you on your journey to a healthier, more flexible you!

Rates

Price

Pack prices

5h: $170
10h: $330

free lessons

The first lesson with Daniela will allow you to get to know each other and discuss your needs for future lessons.

30mins

STREATCHING: Mobility, Strengthening, Flexibility, Rehabilitation. Customized lessons at home or outdoors in ROCKHAMPTON.

Lesson location

About Daniela

About the lesson

Rates

Price

Pack prices

free lessons

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STREATCHING: Mobility, Strengthening, Flexibility, Rehabilitation. Customized lessons at home or outdoors in ROCKHAMPTON.

Lesson location

About Daniela

About the lesson

Rates

Price

Pack prices

free lessons

Similar personal training tutors in Berserker

Romy

Matteo

Mridul

Japnit

Diana

Zane

Amirali

Maysaa

Dario

Matt

Irene

CHRIS

Rhys

Malini

Anthony

Alisha

Micheal

Tanya

Hossein

Paul

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