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Kaashvi
- Price $22
- Answer 1h
$22/h
More Stress management teachers
This teacher is currently unavailable
- Stress management
- Personal coaching
Stress Management Coach | Helping Students & Young Professionals Build Calm, Confidence & Better Habits
- Stress management
- Personal coaching
Lesson location
About Kaashvi
My coaching style is practical, supportive, and solution-oriented. Rather than only discussing stress, I help students identify its root causes and create personalized strategies to manage it. Sessions include guided discussions, self-reflection exercises, goal setting, productivity frameworks, and confidence-building activities.
I create a safe, non-judgmental environment where learners can openly discuss challenges and develop skills that support long-term personal growth and emotional resilience.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a BBA student with strong leadership, public speaking, and mentoring experience, I understand the pressures of academics, career planning, and daily life. My stress management sessions focus on practical techniques that students and young professionals can actually use.
I believe stress should be managed, not ignored. My classes cover emotional awareness, time management, confidence building, productivity techniques, mindfulness, and healthy coping strategies. Sessions are interactive, supportive, and tailored to individual needs. My goal is to help learners feel more in control, reduce overwhelm, and develop habits that improve both mental well-being and performance in everyday life.
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Rates
Price
- $22
Pack prices
- 5h: $110
- 10h: $219
online
- $22/h
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