1st lesson free
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Sumit
- Price $60
- Answer 1h
$60/h
Contact
1st lesson free
- Yoga flow
- Prenatal Yoga
- Kundalini yoga
- Parent-baby yoga
- Hot Yoga
Dr. Sumit Kumar, Ph.D. in Yoga from Shoolini University, is an experienced academic and practitioner with expertise in Hatha Yoga, Ashtanga Vinyasa, meditation, and alternative therapies like Panchaka
- Yoga flow
- Prenatal Yoga
- Kundalini yoga
- Parent-baby yoga
- Hot Yoga
Lesson location
-
At Sumit's house: Bungarribee
-
About Sumit
I am a dedicated yoga educator and researcher with a Ph.D. in yoga, two years of teaching experience, and publications. My expertise spans Hatha Yoga, Ashtanga Vinyasa, meditation, and therapeutic yoga, integrating traditional wisdom with modern scientific research. I have presented at international conferences and hold patents for innovative yoga-related designs. Passionate about guiding students at all levels, I focus on personalized, research-based teaching that enhances physical, mental, and spiritual well-being. My goal is to empower students with deep knowledge, confidence, and a transformative yoga practice.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching approach integrates traditional yogic wisdom with modern scientific research, focusing on practical demonstrations, theoretical understanding, and personalized learning. Each session lasts 60 to 90 minutes, covering warm-up, asanas, pranayama, meditation, and discussion. I ensure a well-rounded learning experience. My lessons cater to beginners, advanced practitioners, yoga students, athletes, and individuals seeking therapeutic benefits. By combining research-based techniques with a holistic approach, I aim to enhance students' knowledge, self-discipline, and overall well-being.
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Rates
Price
- $60
Pack prices
- 5h: $300
- 10h: $600
free lessons
The first lesson with Sumit will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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