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$60/h
1st lesson free!
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Response Time 24h
Lessons offered by Kadri
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

Supporting you to unfold your TRUE self through traditional YOGA practices in Gold Coast.

Methodology

My teaching is based on traditional Hatha Yoga (which is aslo a base for Ashtanga Vinyasa Yoga) practises that include Kriya (cleansing techinques), Panayama (breathing techinques), Asana (postures), Mudra (gestures) and Bandha (internal locks). I like to approach personally and get to know my students (their intentions and goals, background and possible injuries) in order to get maximum benefit out of each practise. You can be total beginner or advanced practitioner - yoga is about connecting with

Background

I am a yogi and I like to teach! Since early childhood I have been into dancing, later teaching and choreographing and working as a professional dancer. In order to maintain that physical and mental shape I was drawn to yoga. I have learned it in DanceAct College (Estonia), completed a teacher training course in AlakhYog (India), using it in the dance classes and living it myself every day.

Rates

Rate for 5 hours of lessons : $270
Rate for 10 hours of lessons : $540

Details

90 min practise would be 70$

Lessons offered by Kadri
Individual
Group
Lessons can be held..
at their place
at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

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