1st lesson free
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Angela
- Price $9
- Answer 1h
$9/h
Contact
1st lesson free
- Martial Arts
- Self defence
- Karate
- Taekwondo
- Kung-fu
Tae Bo for ladies! Get fit, trimmed and strong. Have fun while learning self defence.
- Martial Arts
- Self defence
- Karate
- Taekwondo
- Kung-fu
Lesson location
- online
About Angela
Hi, I'm Angela.
I’m a lifelong martial arts enthusiast with over 20 years of experience, primarily in Kung Fu, alongside a background in Taekwondo and Karate. While I loved training over the years, I always felt traditional classes could use a stronger focus on cardiovascular conditioning—and that’s exactly what inspired me to create these classes.
My goal is to offer women a fun, high-energy aerobic workout that gets the heart pumping and the body moving, while teaching real self-defence mechanics. You’ll learn how to throw punches and kicks with proper technique, power, and intention, all within an empowering and dynamic environment.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- German
All languages in which the lesson is available :
English
German
Kick, Punch & Sweat: High-Energy Martial Arts Aerobics for Women!
Looking for a workout that builds genuine confidence, shreds calories, and leaves you feeling completely unstoppable?
Join my online martial arts cardio sessions designed specifically for women who want the power of combat sports with the fun and flow of high-energy aerobics. Drawing from 20 years of martial arts experience across Taekwondo, Karate, Kung Fu, and Kali, I’ve fused authentic fight combinations into a rhythm-packed, sweat-drenched routine.
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Rates
Price
- $9
Pack prices
- 5h: $43
- 10h: $87
free lessons
The first lesson with Angela will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $9/h
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