

Anastasia's profile and their contact details have been verified by our experts
Anastasia
- Price $41
- Answer 3h
-
Students3
Number of students Anastasia has accompanied since arriving at Superprof
Number of students Anastasia has accompanied since arriving at Superprof

$41/h
This teacher is currently unavailable
- Meditation
Transform your mind through personalized meditation designed for clarity, calm, and balance.
- Meditation
Lesson location
About Anastasia
I teach meditation to help you gain clarity, release old patterns, and reconnect with your authentic self. My approach combines mindfulness, self-awareness, and practical guidance to make the practice easy to integrate into your daily life. Using intuition, I recognize what each person needs in the moment and apply the right techniques—whether it’s grounding, focus, or emotional release—to make every session deeply personal and transformative. My goal is to help you experience meditation in a way that truly fits you and supports lasting inner change.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I guide you to step back from your thoughts, release old patterns, and reconnect with your authentic self. Each meditation is tailored to your needs—calm, insight, energy, or whatever serves you most.
With my experience as a life and relationship coach, I understand how thoughts, beliefs, and self-perception shape your daily life. My guided meditations don’t just help you relax—they teach you how to practice silent meditation on your own, so you can separate from old programs, observe your mind without judgment, and create space for authentic, creative thinking. Every session is personal, practical, and designed to help you experience exactly what you need and integrate it into your life.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Anastasia is a fantastic teacher who intuitively understands where I’m at and knows how to create an atmosphere and tasks that truly inspire my creativity. I used to write in a very task-based, editorial way and didn’t know where to start when it came to developing something more creative. She helped me step out of my shell, and I love that I’ve been able to develop my own tone of voice, so I’m not only creating new ideas but also expressing them in a way that feels uniquely mine.
View more recommendations
Rates
Price
- $41
Pack prices
- 5h: $207
- 10h: $414
online
- $41/h
Similar Meditation tutors in Gig Harbor
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Shamita
Cairns & online
- $14/h
- 1st lesson free
Patricia
Coffin Bay & online
- $33/h
- 1st lesson free
Marty
Clontarf & online
- $300/h
Udara
Melbourne & online
- $40/h
ANSHUL
Sydney & online
- $20/h
GOKCE
Bondi Junction & online
- $150/h
Maulik
Cairns City & online
- $60/h
- 1st lesson free
Ujjwal
Melbourne & online
- $25/h
- 1st lesson free
Pooja
Berwick & online
- $21/h
- 1st lesson free
Chantelle
Enfield & online
- $45/h
- 1st lesson free
Lucia
Suffolk Park & online
- $65/h
Anish
& online
- $50/h
Vasilisa
Coburg & online
- $70/h
- 1st lesson free
Thi Hang
Artarmon & online
- $60/h
- 1st lesson free
Ranvir
Taigum & online
- $35/h
- 1st lesson free
Ivonne
Ormiston & online
- $65/h
- 1st lesson free
Venus
Macquarie Park & online
- $180/h
- 1st lesson free
Nidhi
Southbank & online
- $80/h
- 1st lesson free
Nicholas
Charlestown & online
- $39/h
- 1st lesson free
-
More Meditation teachers
