1st lesson free
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Lisa
- Price $112
- Answer 1h
-
Students7
Number of students Lisa has accompanied since arriving at Superprof
Number of students Lisa has accompanied since arriving at Superprof
$112/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
Work with a NYC-trained dancer, fitness trainer and nutritionist to simplify your health, boost your confidence and perform your best on & off the stage!
- personal training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
Lesson location
About Lisa
Lisa is a motivated and consistent fitness enthusiast who understands the importance of taking care of your body. Whether you’re an athlete prepping for your season, or someone who just wants to better their health, she is on your side. Lisa is patient, kind and eager to help improve the health of her community!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Wanting to build muscle mass? Lose body fat? Improve your health so you can enjoy life at its max? I got your back!
One on one sessions or group training with friends. As many days a week as you need. Focusing on strength, cardio, stretching, recovery, and specific sports training. Whatever best helps reach your goals!
Online coaching also available with weekly check ins. Will create weekly workout plans to meet your individual needs.
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Rates
Price
- $112
Pack prices
- 5h: $559
- 10h: $1118
travel fee
- + $10
free lessons
The first lesson with Lisa will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $70/h
Details
Check out my website at (concealed information) or my Instagram at balancedwithlisa.
Lisa's Video
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