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$55/h
1st lesson free!
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Response Time 24h
Lessons offered by Iveta
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Vinyasa yoga
  • Ashtanga yoga
  • Yin Yoga
Levels
  • All Levels

Yoga in Temple Paradise with a cute samoyed puppy:) (must try!)

Methodology

We will first meet and discuss your daily routine over a delicious cup of tea, health state and any injuries you might have to ensure a safe and suitable level of class as well as a preference in style of yoga. I generally teach my students traditional Hatha Vinyasa, Yin (gentle and slow) or a combination of Yin and Yang poses with elements of Ashtanga. Classes are tailored to the level of practitioner so there is no strain on beginners and enough challenge for a more advanced student :) I have created a steady flow to suit any level of practitioner together with take home tips...I will give you pranayama (breathing) techniques and some asana that are great for every day and they significantly change the yoga practice and help integrate into your life. There will be a short meditation at the beginning and end of the class, followed by warm up sequence and Sun Salutations, leading to some stronger postures. There will be time to explore each pose and take it further, I provide full support and hands on adjustments with a permission of a student. Once asanas are complete, we will finish with final relaxation pose- Savasana and a short meditation followed by a yummy treat! :) Ahh, and of course, puppy in your class is optional but cuddle is a must :)

Background

Iveta has always been very intuitive and has been interested in holistic therapies since young age. Her passion is primary for yoga and as she moved through life she found another passion for massage therapy and readings.
Iveta has been actively practicing yoga for the last 12 years. It was through the first training back home where the journey has begun for her with an Indian guru Gopal Pujari, Iveta completed her first teacher training at age 15 in Uzbekistan where she was born and lived for 16 years of her life and ever since then the journey of yoga has been a fascinating ride!

Rates

Travel Fee : $10
Rate for online lessons : $45/h
Rate for 5 hours of lessons : $260
Rate for 10 hours of lessons : $500

Details

Cancellations accepted up to 3 days prior

Lessons offered by Iveta
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Vinyasa yoga
  • Ashtanga yoga
  • Yin Yoga
Levels
  • All Levels

Iveta's CV

• Leading daily community meetings and events, help to organise and plan workshops and groups/various activities
• Leading meditation and yoga practice
• Providing support to the members and visitors of the
community
• Daily email/phone communications, bookings and
reports, social media management
• Providing massage and treatments to members and
visitors

Education and Training
Diploma in Hatha Yoga (2 years)
Indian Yoga Centre
Tashkent, Uzbekistan 2009
200hr RYTT
Himalaya Yoga Valley Goa, India Nov, 2017
Associate Degree in Fashion Design
TAFE NSW Ultimo 2017
Cert IV in Massage Therapy
Randwick TAFE

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