1st lesson free
Kyle
- Price $28
- Answer 1h
$28/h
Contact
1st lesson free
- Nutrition
- Weightloss
- Healthy Eating
Your Simple Guide to Healthy Eating Principles and Sustainable Weight Loss Success
- Nutrition
- Weightloss
- Healthy Eating
Lesson location
About Kyle
My foundation is a Bachelor's in Nutrition from Purdue University Global, and I am currently advancing my expertise as a Master of Public Health student. As an Air Force veteran, I have firsthand experience teaching nutrition and physical training to recruits, providing me with a proven, practical approach to healthy living and weight loss.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
You will learn to build vibrant,balanced plates without complex calorie counting. We will cover decoding nutrition labels, mastering smart grocery shopping, and healthy cooking techniques. I will provide strategies for managing cravings and developing a positive, sustainable mindset for lasting weight loss, moving away from quick fixes.
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Rates
Price
- $28
Pack prices
- 5h: $140
- 10h: $280
online
- $28/h
free lessons
The first lesson with Kyle will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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